The Best Treatment to Tighten Large Pores of the Skin

Having enlarged pores, or dilated, in the face gives the skin an irregular appearance with lots of tiny holes, which is far from being aesthetic! See how to find back soft and smooth skin.

Who is predisposed to have enlarged pores?

Large pores in the skin are quite common in both men and women. Ultimately, this little problem can lead to some imperfections such as pimples or even acne.

No wonder that dilated pores are sometimes a source of complex, especially when some lesions appear in the middle of our face. Fortunately, cosmetic medicine nowadays makes it possible to do away with enlarged pores.

Large pores: what is it?

Woman face with large pores

The pores are small orifices of the sebaceous, sweat glands and the seat of the hair follicles. They so breathe the skin.

On the face, enlarged pores are often located on the part which forms a T; in particular on the edges of the nose, the chin and the forehead. The pores are always more or less dilated and are therefore more or less visible depending on the person. In general, they are, most often, found in men — the fault of androgen hormones which tend to stimulate the production of sebum during puberty.

Large pores are especially visible in people with oily skin. However, some patients with dry, sensitive skin may also have enlarged pores, likewise, for people with mature skin.

When the pores are dilated, they can become infected. Obstructed, it is then possible to see black dots appear, but also small buttons, the micro-cysts.

Expanded pores: the causes?

Several causes are at the origin of large pores:

  • Heredity: in most cases, people with large pores have a family member with the same characteristics.
  • Hormonal imbalance: especially during puberty, menopause or even during pregnancy. Enlarged pores may appear following significant stimulation of the sebaceous glands by hormones — the fault of androgens, a male hormone, which will stimulate this production.
  • Dehydration of the skin: dehydrated skin is often more prone to the appearance of large pores.
  • A lousy lifestyle: a diet too rich in fat or tobacco can facilitate the appearance of large pores. Indeed, a diet too rich contributes to making the skin oily. As for the nicotine present in cigarettes, it will harm the hyaluronic acid within the skin and responsible for its hydration.
  • The sun and UV rays: after prolonged exposure to the sun, the skin thickens and thus more easily retains sebum in the skin. After a few weeks, it will thicken and evacuate the excess sebum contributing to the appearance of large pores.
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Enlarged pores: what remedies?

Cosmetologist applies cream on the patient's face

Large pores are often considered an unsightly problem, and there are many possible techniques to fix it.

Everyone has skin problems and treatments to relieve these enlarged pores are going from classic peelings to laser treatments. However, all these treatments are not always suitable as they are rarely adjusted to the quality of the skin or may have some contraindications.

Exfoliating products

The AHA products (alpha hydroxy acid) are the first remedy to refine skin texture and dissolve plugs that clog the pores. They work by decreasing the cohesion between the cells of the stratum corneum, which exfoliate more quickly and exist in the form of cleansers, lotions, or night creams.

We can use them daily if we support them (fragile skin, in general, do not like too much).

For more mature skin, the dermatologist is more likely to prescribe a cream with vitamin A acid or retinoic acid, a drug that has an anti-ageing action as a bonus.

There, the side effects are even more important (redness, tingling, tightness). Applications must be increased very gradually so that the skin gets used to it. But there is no better product to make the skin texture smooth and the skin toned!

Dermatological peels

For a more effective renovation of the epidermis, one can go to the dermatologist and perform a series of light peels glycolic acid, which beautifully tightens the small gaps. They do not peel the skin; we can program them at lunchtime. However, it takes 4 to 6 sessions spaced 15 days apart to rave about your new skin texture.

Some dermatologists may also offer a modified lactic, salicylic, and resorcinol acids peel. There, the results are a little more visible. However, the skin is very pink, like after a sunburn, then it fluffs for three days. But the results are superior, too. Also, plan 4 to 5 sessions spaced 15 days apart.

Whatever solution you choose, the result of the peel is taking at least a few months. It is therefore not necessary to interrupt the daily application of exfoliating creams.

It is the reason why the best Singaporean clinics are now using a revolutionary treatment based on Neogen Plasma. It is a treatment to improve the quality of the skin that is recognized by public safety.

Neogen Plasma treatment for enlarged pores

Neogen treatment is a revolutionary approach, developed in Japan, that creates new plasma energy, used to work and improve skin cells quality and tension. Top clinics and practitioners like Cambridge Therapeutics now use this new Neogen treatment in Singapore and around the world.

The Neogen plasma energy is interacting with the skin and has a more profound effect and action than any other treatment. The heat activates the natural healing and reduces the pores dilatation and general skin cells regeneration.

With the Neogen Plasma treatment, it should also be noted that the active ingredient is likely to penetrate the skin after the procedure better.

Results: With the Neogen Plasma treatment of enlarged pores, you will get many benefits: dullness of the skin, roughness, pore disorders, black spots, and more. There is also a real action on pores, dilation, and quality; as well as a reduction of acne spots in general.

And with Neogen Plasma, you can feel the benefits right away, as you can do your make up right after having your enlarged pores treatment.

Prevent your pores from expanding

To prevent the pores from enlarging, proper cleaning is essential! Exfoliate your face once or twice a week. Also, make masks to control sebum production. Using a moisturizer designed for your condition is ideal for not clogging pores. Besides, limit your amount of makeup. Thick layers of foundation can prevent your skin from breathing.

Large pores are very apparent, but fortunately, several treatments exist to restore a fresh complexion. To choose the treatment that is right for you, consult a specialist.

Fat Freeze in Singapore: discover this innovative technique!

Exercising and eating a balanced diet is not always enough to lose your love wrists. Aesthetic medicine has, therefore relied on Cryolipolysis to eliminate cellulite. Among the Cryolipolysis methods, focus on fat freeze and cool sculpting techniques; skin suction and extreme cold are on the program!

You play sports, you eat a balanced diet, but despite that, you can’t lose your love handles?

Or, on the contrary, you are more of the kind allergic to any physical activity, but you are still looking for a way to remove this little double chin that makes you complicated?

Why not try Fat Freeze treatments in Singapore?

How to lose weight fat freeze method?

cryolipolysis treatment non-surgical fat reduction

Fat freeze treatments and procedures in Singapore is a body contouring treatment by Cryolipolysis. It is a technique well known in aesthetic medicine which uses cold to melt the fat cells (containing fat) which resist sports and diets.

Until then, nothing new compared to cryotherapy which already promises to get rid of cellulite by subjecting the body to freezing cold for 3 minutes.

The difference between the two methods lies in the way of doing it. Fat freeze and Cryolipolysis are medical actions that use a machine also called Cool Sculpting

Concretely, the machine will vacuum a specific area of ​​the body while cooling it (to a temperature of -10 ° C approximately), which will have the effect of targeting and destroying fat cells (muscles and “good” cells, less sensitive to cold, will not be affected).

In the weeks following the treatment, the fat cells will continue to release the fat, which is eliminated naturally by the body.

This method would reduce the fat layer by 17 to 27%, depending on the area treated.

Who are the patients for a fat freeze in Singapore?

This cryolipolysis treatment is for people with localized excess fat that they cannot eliminate by eating a balanced diet and playing sports to lose weight. It is not enough for people who are overweight.

Thus, you are one of the eligible people if you want to lose weight from your stomach, arms, hips, thighs, neck and chin. Fat freeze treatments and cool sculpting also promise to say goodbye to your love handles, your back folds and your breeches.

Fat freeze treatments in Singapore

Weight loss and slimming cryolipolysis treatment

By choosing some of the best Singaporean centres, you entrust your body in the hands of our qualified practitioners, recognized for their techniques and services all around the world. Your doctors and dedicated staff will help you reach your goals thanks to our personalized follow-up. Reading reviews, like this one here https://beautyblog.sg/fat-freezing-review-at-cambridge-therapeutics/ is extremely important, you should always familiarize yourself with all the possible outcomes, benefits and risks of the treatment.

Until now, the only way to get rid of excess fat immediately was by liposuction. An expensive surgical method, which requires anaesthesia and causes painful operative consequences.

Fat Freeze and Cryolipolysis specialists in Singapore

Cryolipolysis is a new treatment for localized bulges. It allows a significant reduction in fat, without the trauma of invasive methods and risk for the surrounding tissue, unlike ultrasound and laser.

Slimming by cold is a modern application and one of the best treatments on the market. The crystallized fat will then be able to be eliminated naturally and definitively over the weeks.

  • A painless session without any side effects
  • Suitable for both women and men
  • A moment just for you in the individual cabin
  • Staff available and very caring

Cryolipolysis, what are the benefits?

  • No anaesthesia
  • Immediate effects from the 1st session
  • Tested and proven methods
  • Qualified personnel at your service

The fat freeze procedure steps in Singapore

  1. They apply to the areas a specific gel which stimulates the apoptosis of fat cells. The fatty mass is then sucked up by the applicator to be pressed against the two cooling panels.
  2. Thanks to thermotherapy, the suctioned area is first heated to a temperature of around 45 ° C for a few minutes. The area is then cooled to a temperature between -8 to -12 ° C, which causes vasoconstriction.
  3. Once the session is finished, the aspiration and crystallization stop. Your Singaporean practitioners perform a light manual massage on the treated area. The session is over; the client can get dressed.
  4. Thanks to this extreme cold, the fat will be able to be eliminated. Indeed, the fat cell ruptures and releases the fat which will be destroyed by the lymphatic pathways.

Before booking your session, you will also be invited to consult the list of contraindications.

Cryolipolysis promise to make you lose approximately 30% to 35% of the fat cells in the target areas at each session. You thus refine your silhouette where you wish.

Your Cryolipolysis sessions, at the best price

In Singapore, the best cosmetic and beauty clinics offer the customers a personalized program, adapted to their objectives and needs. Trust the best centre dedicated entirely to the Cryolipolysis method in Singapore, and benefit from the lowest rates on the market!

A conventional Cryolipolysis centre charges USD 200 to 500 per area, or between USD 2.000 and 4.000 euros on average to treat the entire size, for example.

You can treat four areas at the same time in a single 45-minute session. In just two sessions, we treat the entire hips, love handles and belly for a measurable result.

Skin Rejuvenation in Singapore by Thread lifting

The invention and rise in popularity of non-invasive beauty procedures have altered the aesthetic way of life. Most clients are seeking cheap, non-invasive, and less painful approaches with a short-term recovery period. Due to that, thread lifting has become one of the latest beauty enhancement methods in the market.

A face thread lift is no doubt one of the most popular procedures in Asia, particularly in Singapore. It is a non-surgical procedure for facial skin tightening. In this approach, the facial soft tissue (ptotic tissue) is suspended by a thread inserted in the skin by a subcutaneous method. The procedure is easy and fast because it involves inserting a thread into the skin through a cannula via a tiny incision.

Primarily, the thread is absorbed into the skin, thus leading to a slight tightening before the suture is cut at the point of insertion. With time, the suture will dissolve and produce a collection of cells and collagen called star tissue.

In Asia, the thread lifting method has evolved over the last 30 years, with many people taking it as a common lunchtime cosmetic procedure. In the past, clients raised concerns over threads that were not absorbed by the skin cells. However, modern threads are absorbable, effective, and safe.

The Korean threads are common in many Asian countries where beauty and cosmetic clinics have mushroomed due to the increased demand in thread lifting. In fact, it is a common procedure throughout Singapore, India, Thailand, Japan, and Korea.

Why People Seek ThreadLifting

Woman looking her face in mirror

The procedure is done on people whose skin has lost firmness and volume due to ageing and skin breakdown. An old skin structure can easily be noticed from the face skin and other gravity fighting parts of the body. With thread lifting, it can tighten old and loose skin cells without undergoing surgery.

Thread lifting is common in Singapore and many Asian countries due to its popularity and effectiveness in solving skin complications without surgery. After the lifting, the skin will look younger and smoother, thereby raising the self-esteem of an individual.

One of the advantages of thread lifting is that it does not involve general anaesthetic procedures since no surgeries are involved. Advanced threads are non-invasive and are, therefore, safe and healthy as there is minimal interference with the skin cells.

Threat Lifting Treatment Options in Singapore

In Singapore, thread lifting is done to lift facial skin against gravity, make the patient’s skin look younger and refreshed, and enhance the nose bridge. These treatment procedures are effective as some lifting results are visible immediately while long-term results will take several months to be visible.

Moreover, in Singapore, thread lifting is an in-office procedure done on weekdays and on weekends upon request, and it usually takes around 60-90 minutes on average. The procedure involves giving the patient a local anaesthetic to prevent pain and discomfort before the surgeon inserts the threads in the appropriate sites. The process takes a short time, after which the patient resumes regular duties. The procedure is non-surgical.

Types of Thread Lift Available in Singapore

There are numerous thread lifts available in Singapore, and you will have to choose a thread lift depending on your doctor’s recommendations. Threads are generally categorized as barbed or non-barbed.

Also, they are available in different lengths and thickness depending on the effectiveness required. The size of a thread to be used is solely dependent on the doctor’s preference. However, each thread has its pros and cons, as indicated below:

  1. Large threads

Pros:

  • More effective in skins with heavy sagging
  • Minimal threads are required to achieve maximum lifting

Cons:

  • Can damage inner skin cells
  • May cause dimpling
  1. Small threads

Pros:

  • Easier to insert
  • Minimal downtime and post-treatment care needed

Cons:

  • Many threads required
  • Not effective on skins with heavy sagging

Cost of Thread Lifting in Singapore

Group of singapore dollar banknote on wooden table

A thread lift treatment in Singapore ranges from $1500 to $4500. However, the cost varies depending on the thread’s brand and type. Besides, the doctor’s consultation fees and the post-treatment medical follow-ups will affect the cost of the treatment.

Before treatment, you should first consult other patients who have been treated for recommendations. Besides, you should also check on the techniques, the general procedures, and the quality of the materials used in the clinic.

FAQs

Q: Is thread lifting safe?

A: A face thread lift is a beauty treatment that involves the subcutaneous insertion of a thread into the skin which is safe for medical use. The procedure has been tested and verified for the last 25 years.

Q: What are the benefits of a thread lift?

A: The benefits of a threadlift include skin tightening, stimulation of collagens, improved skin elasticity, reduction in fat deposits, and improvement in skin contours.

Q: What are its side effects?

A: The procedure is non-invasive with minimal side effects such as skin buckling when improperly done, mild pains, bruising, and edema.

Conclusion

Thread lifting is a popular treatment in Singapore and many Asian countries because it is fast and effective. Generally, it takes an average of one hour to insert the thread into the skin. In Singapore, there are many clinics that offer thread lifting at affordable prices ranging from $1500 to $4500.

Thread lifting is effective in treating old skin conditions to make it look young by tightening the loose skins. The procedure is effective and highly recommended for solving skin complications such as sagging.

Source:

Cambridge Medical Group
391B Orchard Road, #08-05A1, Tower B, Ngee Ann City,
Singapore 238874
Phone: +65 6733 0777
www.cambridgemedical.com.sg

Eye Specialist Clinic in Singapore: How to choose the best one

Our eyesight is probably the most used sense among our five senses which is why it’s important to choose the right eye specialist clinic Singapore for you and your needs. After all, you will be entrusting to them something that you use every waking moment of your life.

However, with the number of options available, it can be difficult to distinguish which one is the best one for you and your needs. Here are some tips to help you with your decision.

Check them out below.

Tips on Choosing the Right Eye Specialist Clinic Singapore

Know the type of eye specialist you need.

First and foremost, you will need to know the different types of eye specialists when looking for an eye specialist clinic in Singapore, Dr Claudine Pang from Asia Retina explains. She adds that knowing the differences among them will help you decide to which specialist you need to go, based on your particular eye concern.

Different types of eye specialists

Ophthalmologist

Ophthalmologist Laser surgery for vision correction

Ophthalmologists are eye specialists that have managed to complete their training in the field of ophthalmology and are, therefore, considered medical doctors. In Singapore, they are all registered with the Ministry of Health. They are trained to handle the surgical and medical care of eye diseases.

Optometrist

Optometrists, on the other hand, are also eye specialists but unlike ophthalmologists, they are not medical doctors. They are trained and licensed professionals who have completed their training in the field of optometry. They are the ones to see for vision tests, fitting, and prescription of eyeglasses and contact lenses.

Opticians

Optician examining a patient

Opticians are eye specialists who are trained to interpret, fit, and dispense, the eyeglass prescriptions given to them by the other eye specialists. Depending on the type of licensing they have, they can or cannot dispense contact lenses.

In Singapore, all three professions need licenses from the Ministry of Health to legally operate.

Asking for recommendations

Ask family and friends for recommendations

If you’re looking for an eye specialist in Singapore, then you might want to consider asking a family member, friend, or even colleagues for recommendations. An eye specialist clinic recommended by family and friends has been tried and tested by them, so they will be able to share with you their experiences and outcome from their treatments.

Ask your doctor or paediatrician for recommendations

Your regular doctor will likely know more which are the best eye specialist clinics in your area, and they will even have a better sense of who is best suited for you. They will recommend a clinic who can best understand and accommodate your medical needs.

Choose someone who is trained to handle your particular eye problem

While all ophthalmologists have been trained to see and treat an extensive range of eye problems, it’s best to see someone who has specific training in your particular eye problem, especially if it falls under a specific sub-speciality. Doing so will ensure you get the high-quality care that you need.

Check out their experience in the field

Experience is important in the field of medicine which is why it’s an important factor to consider when choosing your eye specialist. Clinics with specialists who have been in the field for several years are more likely better-equipped to detect and diagnose your problem mostly because they have encountered more patients.

Moreover, seeing an experienced specialist gives you the reassurance that they have managed to maintain a practice in their chosen field.

Choose an eye specialist clinic that can provide you with all the services you need.

Choosing a clinic that has all the services you require will be convenient and less of a hassle for you compared to going to different clinics for different services. Although, this depends on the care you need. A clinic that offers less but more specialized services may be better than a general clinic if you require more specific care. Of course, there are other all-encompassing clinics that specialize in treating a wide array of eye conditions, one of them is Asia Retina Eye Surgery Centre located at #15-10 The Paragon, 290 Orchard Rd. The clinic is headed by Dr Claudine Pang, one of the most experienced ophthalmologists in Singapore and can be reached on +65 6732 0007. Her clinic has many positive reviews on Google, it is a great place to go to if you’re having any concerns about your eye health.

Choose someone reputable that you’re comfortable with.

Surgeons applying patch of eye of patient

This is, after all, for you and your health, so it’s best if you go with someone with a solid reputation in the field and with whom you’re most comfortable with. Going to the best won’t matter if you’re not comfortable with the doctor you’re seeing or the clinic. Do your research and see what people are saying about the doctor you’re thinking of visiting – reading Google or Yelp reviews is highly recommended before making contact.

Conclusion

For most of us, we depend mainly on our sense of sight to get around and go about our daily lives. This is why it’s extremely important to find the right eye specialist clinic Singapore because they will be handling something we highly depend on.

While these tips might help with your decision, it’s ultimately up to you because the most important thing is that you’re comfortable with your specialist and that they provide you with the care that you need.

What Are The Best Dark Eyes Circles Treatments In Singapore

If dark circles and dark bags under the eyes are often hereditary and come from poor blood circulation, the bags under the eyes are due to clumps of fat. If dark circles are often inherited and come from poor blood circulation, the bags under the eyes are due to clusters of fat.

It is said that a rested look saves ten years. It is an excellent reason to be interested in advanced techniques in medicine and cosmetic surgery which allow beautifying the periorbital area.

The benefits of dark eyes circles removal

It is a life-changing thing to have the bags I removed! Many people feel bad about looking tired all the time. Everyone thought you spent your nights partying while it is not true.

It is the reason why many men and women want to find a fresh look. Thanks to esthetic or surgical solutions such as blepharoplasty, one of the most practised cosmetic acts behind liposuction and breast augmentation (according to the International Society of Aesthetic Plastic Surgery) to rejuvenate by correcting one’s eyelids, is possible today.

Dark circles and bags under the eyes: the origins

close up of Dark circles

Dark circles are often hereditary and come from poor blood circulation or hyper-pigmentation. On the other hand, the bags under the eyes are due to an excess of fat. Sometimes genetic or which appears with age. Very often, dark circles and bags go hand in hand.

Dark eyes circles treatments in Singapore

female dark eye circle before and after treatments

Singapore offers some of the best cosmetic and beauty clinics in the world, ad some of the most recognized and experienced doctors and practitioners. TheLookBook has written a great guide on the most popular dark eye circle treatments in Singapore

Nowadays, we see a whole lot of patients flying to the benefit of the bets dark eyes circles treatments in Singapore, and to get the best procedures, with top service and advice from professional teams of beauty specialists in Singapore.

But what are the best technics that can be applied to all dark eyes circles cases? Let’s find out the treatment and methods now available to you in the best Singaporean beauty clinics.

Laser and hyaluronic acid to reduce dark circles

In the case of dark circles, it is possible to overcome them with laser sessions. As explained by the tp specialists of dark eyes circles treatments in Singapore, the laser is valid only in the case of hyperpigmentation, which is common in people with dark skin. We can then lighten these areas shade in two or three sessions.

Dark circles can also be dug out, a phenomenon that increases with age. According to specialists and dermatologists in Singapore, hyaluronic acid is then “completely suitable”.

It is enough to inject it to restore shape. It is done in the office, and the results are almost immediate — small bruises and swellings following the act fade in a week. For a lasting effect, the gesture is generally to be repeated every two years.

Cosmetic surgery to remove dark eyes circles in Singapore

If you have bags under your eyes, with or without associated dark circles, the most indicated correction technique consists of a blepharoplasty, that is to say, a surgery which will remove the fat under the eyes and remove excess skin.

When there is very little skin to remove, most often before 40 years of age, the intervention is done by the endo-conjunctival route. That is to say that the surgeon removes the excess fat passing through the inside of the eyelid without making a visible incision. There is no visible scar.

However, the bags under the eyes are sometimes huge, especially after 40 years. In this case, an incision located two millimetres at most under the eyelashes is then made. To not change the look of the patient, it is often slightly extended in the crow’s feet.

Whether it is endo-conjunctival or surgical, small pits under the eyes may exist.

To avoid differences in level, the doctor performs an addition blepharoplasty with lipo-filling during the same procedure.

Fat is taken from around the patient’s navel, or knees, and it is injected inside the lower eyelids. Smoothing is thus perfect. If fine lines are present around the eyes, the surgery is completed with laser sessions., peeling or Botox, to be renewed every two or three years.

Dark eyes circles and post-operative actions

If the eye rejuvenation techniques mentioned above are generally not painful, in the case of eyelid surgery, discomfort may persist for several days in the area concerned.

For a few days or a couple of weeks, some patients have to tilt their head back to look at the ceiling. Otherwise, they could have a feeling of tightness in the eyes.

For other patients of blepharoplasty with lipo-filling to come to the bottom of the eyes’ pockets, it could happen that for a month, sunglasses were mandatory because my eyes were swollen.

Besides, you have the threads along the entire length of the incision. However, nobody notices them because they are white and after a few weeks you don’t see the scar anymore as a result is perfect.

The price of dark eyes circles treatments in Singapore

The rates of some of the best dark eyes circles treatments in Singapore vary depending on the type of intervention, the reputation of the doctor and the clinic. On average:

  • Blepharoplasty of the two lower eyelids: from $1,500
  • Laser: between $300 and $400 / session
  • Hyaluronic acid: between $300 and $400 / session
  • Peeling: from $300 / session
  • Botox: from $300 / session

The best hyperpigmentation treatment

Most people truly believe that if they have some skin pigmentation it will vanish with time. This is more than a myth and people who know it, have created hyperpigmentation treatments. It gives empty hopes and leaves disappointment when pigmented spots remain untouched. Actually, there is a type of pigmentation which could disappear – acne scar pigmentation – but the process takes at least one month. However, if your scars and pigmentation spots don’t have the intention to hide then its time for more powerful treatment that time could be.

What is Fractional Laser Resurfacing?

Sounds complicated, right? Fractional Laser Resurfacing stays for laser treatment, which targets various skin problems. Laser shooting has nothing in common with laser blades so you don’t have to worry about the effectiveness of the treatment. Laser treatment is not as invasive as surgery but it causes micro injuries. Thanks to the strength of the body, the micro injuries heal and new skin is not hyperpigmented. If the pigmentation is deep – like tattoos – laser will fritter the dark spots below the upper skin layer. Then the body will throw them away naturally. This method is useful for melasma, also.

Different lasers have different length of the waves. They can penetrate the skin at a different level and target various types of pigmentation. However, some people recommend microdermabrasion when it comes to skin pigmentation. Microdermabrasion has some benefits but it is not the best treatment if you want to get rid of melasma or freckles.

What will happen after the treatment?

Your skin will peel off after 10 days. While this is happening you will see a drastic difference in the skin colour. The most important thing is not to scratch it and leave the crust to fall naturally. Some people need more than one treatment when the pigmentation is in a big area. The recovery period is not as painful as you think. Actually, during the treatment, most people feel some discomfort but it’s not unbearable. After treatment, the discomfort vanishes. In addition, there are body parts, which are too sensitive and others, which are not sensitive at all.

asian girl with beautiful skin

What are the most popular laser machines for laser hyperpigmentation treatment?

The most common laser machine is called Alexandrite 755nm and the length of its waves is 755nm. This laser is the gentlest one when it comes to the skin. People use it for age spots and freckles. It has a good effect on the sunspots, also.

People who have melasma won’t benefit from using Alexandrite 755nm. They need something harder, like ActiveFX Laser or the New PiQo4 Laser. Both of them can save the skin from unwanted dark spots or tattoos. These lasers are so powerful that they can remove up to 80% of melanin in a single treatment.

As you may know, melanin is the main reason why people have pigmented spots on their skin. Actually, the production of melanin is responsible for a summer tan, also.

What patients should have in mind?

Laser equipment requires an experienced specialist otherwise incidents may occur. The laser beam is a powerful beam and deep burns are possible. The pain is significant in this case so don’t risk with questionable specialists. In addition, some lasers are absolutely not suitable for olive or dark skin. That’s why make sure that chosen specialist works with a laser, which will help you. If it is done precisely, the treatment is successful 90% of cases. Other aesthetic treatment like dermal peel and microdermabrasion might have some effect but it will more gentle compared to hyperpigmentation treatment from OneFaceClinic and other aesthetic clinics. Patients at first, are scared by the pain but then are grateful they get rid of hyperpigmentation. That’s why laser equipment doesn’t stop to evolve – to satisfy all new requirements. Perfect skin needs sacrifices.

Moles – All you (might) need to know about

Moles can be warning signs for serious skin issues, or they can be harmless nuisances. Sure, the odd movie star can pass a mole off as a beauty mark remember Cindy Crawford? But for most of us, moles are annoying at best, and potentially dangerous at worst.

The very best advice you’ll ever get about your moles is to see a dermatologist. Other doctors might have seen plenty of moles in their time, but only a licensed and experienced dermatologist has the training and background to confidently identify which moles are malignant and which are merely cosmetic blemishes.

Most of us have dealt with moles. Sometimes they’re large and pronounced; sometimes they appear to be freckles at first and grow or merge over time. And in most cases, they’re harmless. Because moles are so common, many people pay them too little attention or think of them as little imperfections that might require cosmetic surgery at some point. It’s easy to overlook their dangers. Here are four things you should know about moles, and one mistake you should avoid.

How Doctors Identify Troublesome Moles

Most people don’t see dermatologists regularly, so in most cases, the first doctor to evaluate your mole will be a general practitioner. Based on your mole’s visible characteristics, your GP might refer you to a dermatologist for a more intensive examination.

Briefly, your GP will look for these five characteristics:

  • Asymmetry: is the mole round or oval-shaped, or is it growing more irregularly? Irregularly shaped moles are likely to be signs of trouble.
  • Border: a benign mole has clearly defined borders; a problematic one will seem to fade into the surrounding skin.
  • Colour: benign moles are evenly coloured (like the beauty marks sported by some movie stars); dangerous moles often contain many colours or shades of brown.
  • Diameter: a mole larger than 6mm across requires careful examination.
  • Evolution: even if a mole does not significantly increase in size over time, if it changes colour or shape, it should be examined immediately by a dermatologist.

Of those, the most alarming is the last. If your mole is a bit oddly shaped or is larger than 6mm across but stays that way over time, you should see a dermatologist at your convenience. But when moles begin to change dramatically, it’s time to get that referral from your GP right away and have a trained dermatologist take a close look.

Because we learn to live with moles, it can be difficult to assess whether they’re changing all that significantly. Your phone can help: start taking pictures of your moles every few weeks or so, and comparing them. Be sure to bring your pictures the next time you see your GP.

Check the skin for moles

More Moles? Get Less Sun

What if your GP has evaluated your moles and found them harmless…but you see more and more of them as time goes on? The answer is probably right above your head. At least in the daytime.

Sun exposure is the leading cause of moles and other minor pigmentation issues. Lighter skin tones are especially vulnerable to skin damage, but everyone can suffer the effects of too much sun, and moles reflect one of the body’s defences against sunlight.

Even patients who keep themselves covered up and who use sunscreen in their later years can see a proliferation of moles and pigmentation issues due to sun exposure they suffered earlier in life. It’s not too early to start taking better care of your skin: wear adequate protection, and use a sunscreen rated at least SPF 30.

What if I Get Bad News?

If your dermatologist can’t entirely rule out the possibility that a mole is pre-cancerous, a biopsy is in order. This is the only perfectly accurate way to tell a harmless mole from a dangerous one. It might sound intimidating, but a biopsy is a simple, painless procedure that could save your life.

For you, a biopsy will involve a local anaesthetic, a small incision and a few stitches. A simple biopsy on a single mole will have you walking out the door 15 minutes after the procedure starts.

During the procedure, your dermatologist will remove part or all of your mole and will examine it closely under a microscope. If it’s indeed pre-cancerous, you’ll have a head start on treatment. And if it’s benign, you’ll have peace of mind.

Dermatologists suggest removal and biopsy whenever they have significant questions about a mole. If yours suggests the procedure, you’d be wise to agree.

Dermatologist examining the skin of a patient with many moles

What if I Get Good News…and Still, Want my Mole Removed?

If your dermatologist’s initial screening doesn’t suggest that your mole is pre-cancerous, and no biopsy is suggested, it may be wise to heed that advice as well. Many people get to this point and see an opportunity to remove moles that they consider unattractive or otherwise bothersome. That may be a mistake.

Like any surgery, mole removal carries a risk of bleeding, infection, and scarring. It’s one thing to sport a teeny little biopsy scar: no one will mind at all. It’s another to replace a mole with a scar simply for the sake of appearance. Not to mention the fact that mole removal doesn’t prevent the recurrence of moles in the same location. See UbiqiHealth’s explanation about mole removal by an aesthetic doctor.

When Your Mole’s Got to Go: Options for Mole Removal

For a variety of reasons, you and your dermatologist may agree that it’s time to remove a mole. Your best advice will come directly from your dermatologist, but here is a brief outline of your options.

  • Shaving is a popular approach for moles that protrude from the skin’s surface. The procedure is what you’d expect: the mole is sliced off at the level of the surrounding skin. A scab will form over the treated area, but stitches are usually not needed, and very little scarring usually results. While this approach usually leaves less visual evidence, it opens up a greater chance that your mole will return.
  • Excision is a more intensive approach and is necessary when moles develop beneath the skin’s surface. The entire mole is cut out, and the skin is closed with a few stitches. You will likely be left with a minor scar, but excision goes much further than shaving toward preventing recurrence.
  • Other treatments replace the surgeon’s scalpel with other means of destroying mole tissue. These include radio waves, lasers, electric currents, and liquid nitrogen. Each tends to be useful in a specific range of cases, and each carries its own risks.

Above all, be sure to document your moles carefully, and to talk frankly about them with your GP and dermatologist alike.

How much do dental implants cost?

Dental implants are expensive treatment all over the world. Unfortunately, most insurance companies don’t cover dental implants so people have to pay for them. That’s why when most people hear the words “dental implant” the first thing they try to find out is how much it is going to cost. We have made a simple guide, which will help you choose the best place for dental implants. Let’s dig deeper and find out what exactly is a dental implant?

How are dental implants implanted?

This is a complex procedure and your dentist should have enough experience. Not every dental education covers this topic so make sure you have asked him. Modern dental implants in Singapore have a titanium screw that is inserted into the jaw bone. The procedure is precise and several things have to check before its beginning. For example, every experienced dentist will check if the gum and the bone are enough stable to implant in them titanium screws. On the top of the screw, the dentist will position a new tooth – actually, this is the point of the implant, to ensure a stable foundation for the new tooth (called crown). If the patient is missing more than one tooth, then they called it a row of crowns or a bridge.

I will have titanium in my mouth. Will I be a real-life Iron man?

Unfortunately, no. Iron man has more than a few implants in his jaw bone. But titanium does have some magical properties. Titanium is able to bond extremely hard with the jaw bone for only a few months. That’s why they use exactly this metal for the procedure.

dental impalnt jaw

What should I have in mind before the dental implant procedure?

There are a few things you should be prepared for before and after the procedure. First, your dentist will require radiographs test to find out if your bone is stable enough. Then he will choose the right place for the implant and make a small incision. Have in mind that you don’t have to drink coffee before the procedure because the local anaesthesia won’t have an effect. In addition, your doctor might tell you not to drink alcohol or aspirin a few days before the procedure. After the procedure, you have to apply ice, in order to reduce swelling. In addition, you have to eat only soft food and try not to chew on this side for some time. Clean your crown carefully and slowly floss. If you are afraid of flossing, don’t do it. There is a risk of extracting the crown. After dental implant procedure, your teeth need rest so don’t push them too hard if you don’t want to repeat the procedure.

How much does it cost?

All over the world, the procedure is the same so the difference comes from different health prices in different countries. In addition, dentists have a different experience and this might affect the price. Our advice is to find the best dentist and the best clinic especially if you travel abroad. The clinic is not less important than the dentist is, because your dentist uses their machines and furniture. Have in mind that reputable clinics, such as Dental Designs, are easy to find so eventually you have to choose between a few. Choose wisely! Here, we will share with you, the average cost of dental implants in most popular countries for dental tourism. Yes, this is a term and people really travel abroad to find a good dentist.

Costs for a single dental implant:

  • Mexico – $750;
  • Costa Rica – $650;
  • Thailand – $2071;
  • United States – $4,000;
  • Singapore – $3,000.

Have in mind, that if you need a bridge the cost is higher. These prices include dentist’s fee also, but they are average so don’t use them for granted. When you choose a good clinic and dentist contact with them and find out what their prices are. In addition, have in mind that countries, which are famous with cheap medical and dentist service, like Mexico and Thailand, probably are not the best choice.

Don’t forget that you have to include tickets, hotel and other expenses if you travel to these countries. If you have additional time you might walk around and you will need more money. Make sure your language allows you to explain your dental history and bring with you all the medical documentation you have.

7 Natural Remedies for Hair Loss in Singaporean Women

If you have ever lived in Singapore, you must have noticed the staggering number of hair loss salons popping out of every corner. As it is, locals are experiencing shedding to a greater extent than other nations. The reasons vary, but the fright is real. Don’t go into panic mode yet. You might be able to save your tresses with some home remedies for hair loss in women. Or if you want a fast result you always can try some innovative hair loss remedy like Follicle’s Pure Oxygen Scalp Treatment.

Needless to say, before you can enjoy the full benefits of these treatments, you have to find what is causing the problem. If it is not hereditary, no worries, you can get your lovely locks back. Now, let us dwell on how to stop hair shedding the natural way.

Is It Possible to Regrow Your Hair Naturally?

hair loss in women

It largely depends upon the reasons your hair is shedding. If you know you are deficient in a vitamin or you’ve been using the blow dryer way too much, then yes, there are some natural remedies to prevent hair loss and strengthen your mane altogether.

However, if you have an autoimmune disorder like alopecia or you’re struggling with hormonal imbalance, natural remedies may not have the desired effect. They certainly will do no harm, but they won’t necessarily give you a thick mane. That’s why the first thing to do is consult a specialist on the reasons you are parting with more strands than you should.

Supplements for Hair Loss in Singapore

We all need our fair share of vitamins and minerals to keep our bodies in tip-top shape. When an important nutrient is missing from our diets, it can lead to health problems, and sometimes it can affect our looks.

Does niacin really work?

One of the little-known secrets to healthy hair resides in an organic compound known as niacin. Perhaps you are better acquainted with its alternative name – vitamin B3. Its main job is to make food into energy. So, if the body isn’t getting the recommended dose, this usually leads to fatigue.

Other amazing things it does is improve blood circulation and carry oxygen to the hair follicles. Thus, it is thought to stop hair loss.

Which foods contain vitamin B3:

  • Liver
  • Mushrooms
  • Chicken breast
  • Turkey
  • Green peas
  • Tuna
  • Peanuts

Of course, the element will be much more effective when used along with other nutrients. Whether you take it in pill form or from the food you are eating, it should be part of a balanced diet.

Does Biotin make your hair grow faster?

biotin hair loss

Biotin (vitamin H or B7) is a vital element our bodies need to thrive. When used in the right dosage, it can work wonders on our nails and hair, promoting growth and reducing brittle strands to a minimum.

However, that doesn’t mean that taking vitamin B7 supplements alone will magically coax your hair into growing faster. The ugly truth is that no vitamin or mineral can do such a thing on its own. Your body is a complex machine which needs a combination of nutrients and stuff to function properly. If you are taking enough of a particular vitamin but are lacking in another, this won’t make things any better.

Biotin-rich foods:

  • Spinach
  • Eggs
  • Mushrooms
  • Cauliflower
  • Almonds
  • Sweet potato

Can vitamin E capsules reduce hair loss?

To some degree, yes. Vitamin E strengthens and stabilises hair follicles, which can prevent your strands from falling off. In addition, it boosts oxygenation, encouraging hair growth.

And while you can use topical creams to improve the state of your skin, thus multiplying follicles, digesting the vitamin is much more efficient in getting the desired outcome.

hair loss supplements

If you are terrified at the idea of swallowing pills, there is another option. Try to consume foods high in vitamin E to restore the balance. This is much better than taking supplements, but it means you have to carefully plan every meal and fervently stick to your regimen.

Foods rich in vitamin E:

  • Leafy vegetables
  • Almonds
  • Beans
  • Sunflower oil
  • Hazelnuts
  • Tomatoes
  • Broccoli
  • Fish

What about iron?

One of the least known symptoms of iron deficiency is hair loss (talk about a severe shortage of the element). When the body isn’t getting enough iron, the production of haemoglobin is blocked. As a result of this oxygen production comes to a stop. This automatically puts your system into survival mode. Meaning oxygen transport is limited to the most vital organs and functions, leaving hair follicles with nothing to go by.

To find out whether you are getting enough iron, you have to do some blood tests. If you really are deficient in the chemical, your doctor will prescribe supplements.

Foods high in iron:

  • Green veggies (broccoli, spinach, silverbeet…)
  • Seeds and nuts
  • Dried fruit
  • Beans and lentils
  • Brown rice

Which is the best iron supplement for hair growth in Singapore?

There is no straightforward answer to this question. Drug stores offer a gazillion over-the-counter products and, in truth, you can go for whichever you want. But it is not recommended to take iron supplements without having consulted a doctor first. If you already have enough of the element into your system, you risk getting it overloaded, and that can put your health at risk.

White Vinegar for Hair Loss: Yes or No

At the risk of repeating ourselves, it depends. Okay, if you must know, vinegar per se cannot improve hair growth, but it can strengthen the follicles and prevent shedding. Here are all the perks it has:

  • Serves as a clarifying agent
  • Balances hair pH
  • Adds gloss and shine
  • Gets rid of dandruff
  • Handles breakage and split ends
  • Improves blood circulation and tackles hair loss
  • Is anti-inflammatory

There are various ways in which you can go about this. For instance, you can fill a squeeze bottle with 1 cup of water and 2-3 tablespoons of apple cider vinegar (you had better go for organic). When showering, sprinkle your hair with a generous amount of the solution and let sit for a few minutes. Or apply on your palms, spreading it evenly between them, and then massage it into your scalp. Rinse after a couple of minutes. Make sure to repeat the procedure on the regular.

But don’t put all of your hopes into this. White vinegar is not a miraculous ingredient that will tackle all the hair problems. Arm yourself with patience and realistic expectations.

Fish Oil

fish oil capsule

The reason that fish oil is considered so healthy is it contains omega-3 and omega-6 acids. One of the many benefits they have is helping strengthen the hair roots and nourish hair follicles.

This was backed up by a 2015 study which examined the effects of taking the acids for six months straight. A total of 120 women took part in it. What they all had in common was that they suffered from female pattern hair loss. By the end of the research, 89.9% of them had experienced improvement of hair density and reduction in hair loss.

Foods high in omega-3 acids:

  • Sardines
  • Tuna
  • Hemp seeds
  • Egg yolks
  • Whitefish
  • Salmon

Foods rich in omega-6 acids:

  • Nuts
  • Seeds (sunflower, pumpkin…)
  • Acai
  • Grapeseed oil
  • Flaxseed oil
  • Oils (blackcurrant seed, evening primrose, borage oil, hempseeds)

Essential Oils

Some essential oils can make your mane grow. There are different studies that prove that topical application of some oils promotes hair growth. For example, in 2016, scientists evaluated the effects of lavender application in mice. The findings revealed the oil increases the number of hair follicles and thickens the thermal layer.

According to another study on peppermint oil, topical application of said essential oil boosts dermal thickness and hair growth. It also increases the number of follicles.

Furthermore, researchers have found that rosemary oil helps healing, growth, and cellular metabolism. As a matter of fact, it is so strong that it works equally well as a very popular medical hair loss treatment for women and men called Minoxidil.

Other oils that are said to produce similar effects include chamomile, clary sage, cedarwood, and lemongrass.

You can mix equal parts of olive oils and an essential oil of your choosing (about 5 drops will make do) and apply it onto your scalp. Let sit for a couple of hours and wash your hair as you normally would.

Final Thoughts

Hair loss doesn’t have to be permanent. There are natural methods for restoring growth that may work, but it depends on a few factors. As with everything else, try to keep your expectations to a minimum or you will be settling for nothing but disappointment. When it comes to supplements, it is important to do the necessary blood tests and talk to a doctor before adding extra elements to your diet.

My Botox Journey with Dr Chua Veritas

Today, I am sharing with you my Botox journey and my Veritas medical review. I know… the first thing that comes to your mind about Botox is definitely negative. There are too many misconceptions associated with this treatment.

I was pretty sceptical about it initially as well, worried that I would turn out plastic or bad and that its effects would be irreversible. However, after reading about my friend, Mori’s blog where she shared her experience with Botox and results, I was curious to find out more about the clinic and what they could offer me.

The clinic that she introduced me was Veritas Medical Aesthetics at Capitol Piazza. It is located at the mall just right beside City Hall MRT.

When I was there, the staff were all very friendly and approachable. They made sure that I was comfortable and well taken care of as I filled in my particulars. When I consulted with Dr Chua Veritas, he was meticulous in assessing my needs and concerns. I mentioned that I would love to have a sharper jaw and he recommended a Botox procedure that would do just that.

Well… Honestly, I really don’t hate my face. I love who I am and I am confident of how I look. However, if I could improve certain features of my face, why not right?

Not sure if you have noticed, I have a pretty strong jawline that caused my face to look wider. I have always wished to have a sharper V-shaped face without undergoing any invasive procedures to alter my face like plastic surgery.

Now I am going to walk you through the procedure.

Step 1: Numbing

botox

I was ushered into a room when they applied numbing cream on my jawline. The room was well decorated and cosy. I could choose to lie down or sit on a massage chair and I chose the latter. I waited for 30 minutes for the numbing cream to set.

Botox Numbing Cream

Step 2: The procedure (Pretty short duration, maybe 10 minutes)

I sat up on their chair and Dr Chua Cheng Yu asked me to bite my teeth as though I am chewing something so that he could find my masseter muscles. In order for me not to feel the needles going in, his assistant Michelle placed a massager on another part of my face to distract me. Overall, I really couldn’t feel the needles pricking me. The pain level is probably 2/10.

And then I am done! Dr CY Chua mentioned that it takes roughly 2 weeks to see the full results.

botox after
How I looked like after minutes after the procedure.

Results time

botox results

How I looked like prior to the treatment (left) VS Two weeks after the treatment (right)

You can really tell that my left side of the face has slimmed down quite a bit. It may look pretty subtle because I did not go under the knife. However, I am really impressed with the results that I am seeing thus far!

As you could tell from the previous picture, prior to my Botox treatment at Veritas Medical Aesthetics, I didn’t have a very symmetrical face. My left side of the face was slightly puffier or bigger than the right. So Dr Chua did try to help me to even out both sides.

Botox smile results

The results are more obvious when I smile. You can really tell when I compare a picture taken recently (right) from a picture taken a few months ago (left). My face is so much sharper now and I can finally see a V-shaped jawline. 

How I felt after the procedures with Dr Chua Veritas / Downtime

There was really no downtime for this procedure. I could eat normally and chew properly after that. My face was also not swollen after the procedure. So if you were to go for this procedure during lunch time, it can totally be done and your colleagues will not even be able to tell that you did something to your face. I also didn’t experience any side effects, thankfully.

However, this may differ from person to person. Overall, I am very satisfied with the results and the professionalism of Dr Chua. If you are considering this treatment, my advice is to make an appointment for a consultation so that Dr Chua can assess your needs and suggest a treatment that will be catered for you.

Please reach me at [email protected] if you have any questions about this Dr Chua Cheng Yu review and I would love to be able to share more with you.

With Love,

Veron.